The Recovery Band

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THE RECOVERY BAND Super Light Resistance (42" long)
THE RECOVERY BAND EXERCISES GUIDE PDF - Created by Certified Kinesiologist, Rachel Garrett. Covers exercises that help with Shoulder Impingements, "Runner's Knee", etc.

Here at Petite Band Co., we are all too familiar with injuries.. with that comes the frustration of finding the proper equipment for rehabilitation. With equipment that are too heavy, it was hard to make a gradual re-entry to weighted exercises. So we decided to create THE RECOVERY BAND. 

is great for those looking for an extra oomph! in their stretching and/or injury rehabilitation. 

Featuring our new Super Light Resistance, THE RECOVERY BAND gives you just the right amount of resistance for a gradual re-entry to weighted exercises.

When you purchase your band, you will receive a PDF guide created by certified Kinesiologist, Rachel Garrett. In the guide, Rachel breaks down in detail how to perform each exercise as well as which muscle group it targets.


Product Details:

Retains Shape
Quick Drying



Product Care Instructions:

  • Hand wash in cold water
  • Do not use bleach or fabric softener
  • Rinse thoroughly and dry
  • Do not tumble dry